7 Tips To Mastering Yoga and Mediation, From DJ Gina Turner & Holistic Healer Tim Rothschild – Billboard

When it comes to career trajectories, there probably aren't many that appear more natural than that of DJ Gina Turner. Growing up in New York, Turner quickly integrated herself into the lively club scene of the city, sneaking into Sound Factory at 14 years old with a fake ID. After earning her … [Read more...]

How To Choose the Best Yoga Studios

With the hectic and stressful lives that people lead today, everyone looks for some means of de-stressing and relaxing. Most people also find very little time to exercise regularly and the sedentary lives they lead soon start taking their toll; lifestyle-related ailments and illnesses are on the … [Read more...]

Buy Bamboo Yoga Pants Online to Enjoy These Health Benefits

Physical activities like Yoga are meant to improve our overall well being and if we can add something to it that doubles the result, nothing can be better than that. Eating the right foods, following a healthy sleep routine and acting a little responsible towards the environment can all support the … [Read more...]

5 Tips to Help Beat Depression with Yoga – Care2.com

Yoga is far more than just a form of physical exercise consisting of elegant postures designed to build strength and improve flexibility. It’s a total mind-body practice that can do wonders for your mental and emotional health in addition to your physical health. A recent study has shown that yoga … [Read more...]

One Detroit school uses yoga to help kids. Here's tips on using mindful movement with your children – WDIV Detroit

Interested in trying yoga with your young ones? Here are some tips to help kids acquire some of the benefits of a mindful movement practice:  Keep it simple. Most kids aren't interested in lectures, they just want to move and have fun. Skip long philosophical talks and jump right in.  Have a plan, … [Read more...]

Guide To Ayurvedic Remedies

Ayurveda has been one of the significant types of treatment of a few infirmities; it is utilized as a part of the treatment of different ailments and deformations both physical and mental. As of the late Ayurvedic message has risen as one of the boosting treatment for mankind. Natural Therapy For … [Read more...]

The beginner's guide to yoga for men – Men's Fitness

When you’ve never tried yoga, it can be intimidating, especially if you’ve been scoping the jaw-dropping, super bendy, pretzel-like poses your girlfriend practices each morning. But relax: It’s actually the most basic postures—not the fancy positions—that provide you with the foundation of … [Read more...]

Yoga For Weight Loss- Detoxify Your Body

Today, health and fitness has become the priority for a better life. To reduce that extra weight for some is a matter of eating right, for others it is to maintain a strict routine to do regular exercise. There is another part of the population that relies on alternative such as, acupuncture, … [Read more...]

Join Yoga Classes in Florida And Learn The Secret of Healthy Life

These yoga classes are increasing world wide; you can check various yoga instructors those provide best training. While these yoga classes you will get chance to enhance your various skills and also learn that how to maintain yourself. There are several yoga classes in Florida and people attend … [Read more...]

Tips for doing yoga safely – WSAW

WAUSAU, Wis. (WSAW) -- Serious yoga injuries, although rare, are on the rise. A recent study shows that between the year of 2001 and 2014 around 30,000 Americans were taken to the emergency room for yoga related injuries. Photo: TBYH / CC BY 2.0 Although that number is smaller than the amount of … [Read more...]