Men or Women Body Building Workout – Common Mistakes That Are Ignored While Exercising in Gym

Exercising is essential for the healthy and impressive body. Every day countless people go to the gym for getting fitness or body building. But some guys put life in dangerous due to silly mistakes. Here are the most common mistakes that are usually found with newcomers or overconfident guys. 1. … [Read more...]

Celebrity fitness trend to try: Detox water – ELLE India

Crack open your fitness encyclopaedia, because 'detox water' is the newest buzzword all the cool kids are using. The health trend is, perhaps, the easiest and most convenient way to flush toxins out of the body, which explains why it's found favour with dieticians and nutritionists around the world. … [Read more...]

Celebrity fitness trend to try: Detox water – ELLE India

Crack open your fitness encyclopaedia, because 'detox water' is the newest buzzword all the cool kids are using. The health trend is, perhaps, the easiest and most convenient way to flush toxins out of the body, which explains why it's found favour with dieticians and nutritionists around the world. … [Read more...]

Boost up Corporate Environment With a Fitness Program

Companies of all shapes, as well as sizes, are striving to make physical fitness a part of their employees lives. Aside from the proven health benefits of exercise, physically fit employees' can also handle physical work tasks better, deal with the stressful situation more effectively, and tend to … [Read more...]

Exercising With Children

While there are still many children who remain physically active, there are more and more children that rather surf the Internet or play video games than be involved in physical activity. As technology advances it becomes more entertaining for children and they are becoming less active. Exercise is … [Read more...]

5 Minutes With Celeb Trainer Simone De La Rue – Grazia

Simone De La Rue has taken the fitness world by storm, one expertly choreographed routine at a time. Paving for the way for women everywhere to partake in – and enjoy (yes, really!) – cardio, her high-impact routines are responsible for whipping some of Hollywood’s most beautiful behinds, into … [Read more...]

5 Minutes With Celeb Trainer Simone De La Rue – Grazia

Simone De La Rue has taken the fitness world by storm, one expertly choreographed routine at a time. Paving for the way for women everywhere to partake in – and enjoy (yes, really!) – cardio, her high-impact routines are responsible for whipping some of Hollywood’s most beautiful behinds, into … [Read more...]

Exercise fairness in LA Fitness dispute – OCRegister

There goes the neighborhood. They’re trying to build an LA Fitness behind the Sprouts at The Shops at Rossmoor in Seal Beach. Last year, real estate consultant Jones Lang LaSalle (JLL) proposed a 37,000-square-foot LA Fitness. It was approved by the Seal Beach Planning Commission but the Seal Beach … [Read more...]

Exercise fairness in LA Fitness dispute – OCRegister

There goes the neighborhood. They’re trying to build an LA Fitness behind the Sprouts at The Shops at Rossmoor in Seal Beach. Last year, real estate consultant Jones Lang LaSalle (JLL) proposed a 37,000-square-foot LA Fitness. It was approved by the Seal Beach Planning Commission but the Seal Beach … [Read more...]

Birmingham lawyer sheds five stone after working with celebrity fitness guru – The Business Desk

Colleagues are seeing a lot less of Birmingham lawyer Atif Razzaq after the Shakespeare Martineau partner shed an impressive five stone after linking up with a celebrity fitness trainer. The 37-year-old Head of Costs enlisted the help of Professor Greg Whyte – who has trained the likes of … [Read more...]